Health Articles
Each of the following health articles was authored by one of our expert orthopedic doctors at Orthopedic Associates. Please use the Learn More button to read the article in full.
The Big Benefits of Minimally Invasive Spine Surgery
If you are suffering from back or neck pain and are in need of surgery, minimally invasive surgery may be an option to consider. Minimally invasive spinal surgeries offer many benefits, such as smaller incisions and less muscle invasion.
Get Active to Fight Back Aches
While refraining from strenuous activities to relieve back pain might be the answer in the short term, when done for more than a few days, it can actually undermine healing.
Tennis Elbow and Treatment Options
While a large percentage of tennis players will suffer from tennis elbow at some point in their career, they only make up a small percentage of all reported cases of tennis elbow.
What to Expect With a Wrist Fusion
A wrist fusion involves joining bones of the wrist together to help improve their alignment. Typically, this surgery is performed as a treatment for arthritis in the wrist.
How to Spot a Rotator Cuff Injury
The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together.
A New Option for Shoulder Repair
Chronic shoulder pain can have a variety of causes, from severe damage from a sports injury or car accident to wear and tear of the joint’s structures over years of normal daily use.
Finding Relief for Hip Bursitis
Bursitis is the inflammation of a bursa, which is a jelly-like sac that holds a small amount of fluid and acts as a cushion between bones and soft tissues.
How Physical Therapy Can Help Your Joint Pain
For joint injuries and surgery, physical therapy plays a vital part in your recovery, helping you heal faster, increase your range of motion, and reduce scar tissue and pain.
Orthopedic Urgent Care Vs. the ER
Injuries are not scheduled and tend to occur when you least expect them. When you or your loved one suffers an injury, you want the best care available as soon as possible. In some cases, that means a trip to the emergency room.
Understanding Fractures
There are typically only a few symptoms related to a fracture. If you or your athlete has suffered a fracture, the pain levels will vary depending on the location and type of fracture.
What Is Sports Burnout?
Sports burnout is a response to chronic stress after the continued demands of playing a sport or doing an activity without the necessary or proper recovery periods. This can happen to any athlete, but it’s most common in younger athletes.
Understanding Hammertoe
A hammertoe is a deformity of the second, third, or fourth toe. This condition causes a bend in the toe’s middle joint, which makes the toe resemble a hammer—hence the name.
Don’t Let an Achilles Tendon Rupture Interrupt Your Life
The Achilles tendon is the largest tendon in the body. It helps you walk, run, and jump. But when the tendon gets stretched too far, it can rupture, resulting in a complete or partial tear.
6 Expert Tips on Using Crutches
Using a walking aid, such as crutches, is an important part of your recovery because it allows your foot or ankle to heal properly. Learning how to balance with your walking aid is one of the most crucial steps in using it effectively.
Feeling New Without a New Joint
Bone, joint, and muscle specialists devote their practices to helping patients who experience joint problems.
Top 6 Ways to Exercise With Arthritis
Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when it hurts to work out?
Biking for Better Joints: 5 Safety Tips
If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working on your joint health, then our expert cycling guidelines should help you avoid a variety of injuries.<
Home Projects: Do It Yourself—Safely
From roof repair and landscaping to the perfect do-it-yourself home décor, during COVID-19 many more are finding it fun and rewarding to complete projects at home, but DIY also comes with some safety risks.
Cubital Tunnel Syndrome
This condition is a compression injury to the ulnar nerve near the elbow. This is the nerve that produces a jolt when you bump your "funny bone."
Growth Plate Injuries of the Elbow
Growth plates are sections of cartilage near the ends of bones that are present until a person reaches maturity. They allow the skeleton to grow and lengthen, but are highly susceptible to injury.