Health Articles

As the new year begins, athletes of all levels are preparing to get back in the game. From high school competitors to weekend warriors or seasoned professionals, preseason conditioning is essential for peak performance and injury prevention.

The medial collateral ligament (MCL) is along the inside of the knee, while the anterior cruciate ligament (ACL) is in the front of the knee.

Joint replacement surgery can bring a lot of positive change to your life after healing, but it also requires some changes before and during recovery. To ensure the best possible outcome, our surgeons at Orthopedic Associates give steps to help you optimize your health and home before surgery.

Joint replacement surgery can restore mobility and offer lasting relief from chronic pain. However, a successful recovery requires a thorough rehabilitation process. Our team at Orthopedic Associates provides expert guidance on exercises and other tips.

As joint replacement care continues to advance, procedures have become more accessible for patients. Our experts at Orthopedic Associates proudly offer outpatient joint replacement to help you get back in action sooner. Read on to find out how these procedures could help you.

Ice treatment is most commonly used for acute injuries. For a recent injury (within the last 48 hours) where swelling is a problem, you should be using an ice treatment.

One of the most critical factors in sports nutrition is the quality of the food you consume, as it directly impacts performance on the field.

Sports injuries are common and can range from mild to severe. When your athletes experience pain or discomfort, it’s essential to understand when it’s time to seek medical attention.

Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat exhaustion and heatstroke, have even more serious consequences.

Not allowing the body adequate time to rest and recover from exercising will only make it harder to reach fitness and performance goals.

A sprain is an injury to a ligament, or the thick, tough tissue that connects the bones together, keeping the body in a normal alignment.

When it comes to persistent back pain caused by conditions such as degenerative disc disease, spondylolisthesis, or herniated discs, spine fusion is a surgical option that can provide much-needed relief.

Over time, our bodies can undergo changes due to various factors. One common phenomenon is the development of sciatica, a condition resulting from injury or pressure on the sciatic nerve.

Minimally invasive spine procedures offer a diverse range of options for individuals seeking relief from pain.

While acute injuries like wrist fractures, ankle sprains, shoulder dislocations, and hamstring strains typically result from a single traumatic event, overuse injuries develop gradually and are more subtle.

As the body's largest tendon, the Achilles tendon plays a crucial role in walking, running, and jumping. However, when the tendon stretches beyond its limit, it can rupture, resulting in a partial or complete tear.

A troubling trend is emerging on playing fields and basketball courts—young girls leaping or changing direction, only to crumble in agonizing pain.

The ulnar nerve is one of the main nerves in your hand that provides feeling and helps with function.

Dupuytren’s disease is a common and benign condition of the palm and fingers where the fibrous tissue underneath the skin tightens and thickens.

Because of the nature of gaming systems and computer use, gaming-related injuries are typically overuse injuries, like trigger finger, carpal tunnel syndrome, and tendinitis.