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  1. Pickleball Treatment Leaders in St. Louis

    … POGO HOPS Stand with your feet shoulder-width apart. Bend your knees slightly, but keep … hip-width apart. Pull the band toward you, squeezing your shoulder blades. Return to your starting position. Repeat 15 … HEEL RAISES Stand with your feet shoulder-width apart. Slowly lift your heels off the ground, …

    admin529 - 11/07/2023 - 14:12

  2. Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic Associates

    Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic … access to exceptional joint care for the hip, knee and shoulder," says board-certified, fellowship-trained … Dr. Pitts specializes in arthroscopic surgery of the shoulder, knee and hip as well as total joint replacements, …

  3. How to Spot a Rotator Cuff Injury

    … covers the top of the upper arm bone, helping to hold the shoulder joint together. The structure allows the arm to … lifting overhead, may have limited blood supply to their shoulder or develop bone spurs that rub and weaken the … Persistent soreness over the outside of your shoulder and upper arm Pain that occurs or worsens with …

  4. Overusing Your Arms: 5 Injuries to Watch For

    … types of tendonitis include wrist tendonitis, pitcher’s shoulder, and swimmer’s shoulder. Tendon Tears: Overuse and frequent stress … of partial or complete tearing. Rotator cuff tears in the shoulder are often caused by wearing down over time. If …

  5. Orthopedic Associates Closing Red Bud Office to Expand Services in Columbia

    … Associates Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic …

  6. Dr. William Feinstein Talks About Patient-Centered Care in ASSH Monthly Newsletter

    … Associates Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic …

  7. Drs. James Burke and Robert Kramer Named 2019 Best Doctors in St. Louis Magazine

    … orthopedic injuries and conditions of the hip, knee and shoulder. Patients in need of specialized orthopedic, sports … Associates Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic …

  8. Direct Anterior Hip Replacement Success Story

    … Associates Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic …

  9. Dr. Christopher Mudd Featured in Republic-Times Article for Helping Columbia Patient With Her Knee Pain

    … Associates Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic …

  10. Is It Time for New Shoes?

    … Associates Same-Day Hip, Knee, Shoulder Replacements for Faster Recoveries at Orthopedic …