Orthopedic Associates' Blog

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Orthopedic Associates' Blog


When is the Best Time to Undergo Arthroscopy?
When is the Best Time to Undergo Arthroscopy?
By: Dr. Pitts When you hear you need surgery, it’s natural to experience fear and curiosity as some of the first emotions. You may find yourself grappling with questions like: “How much is it going to hurt?” “How long will it take to recover?” “Will I have a big scar to deal with on top of the stress of the surgery?” The very nature of surgery makes it intimidating. No one is an ‘old pro’ when it comes to having surgery. However, thanks to great advances in orthopedic surgical technology, undergoing surgery is less intimidating than ever, especially when it comes to arthroscopy. What is Arthroscopy? Arthroscopic procedures are becoming more common in today's medical world. Arthroscopy is a minimally invasive treatment in which the surgeon makes a small incision about the size of a buttonhole and inserts a small, fiberoptic camera called an arthroscope. (NCBI) The video from the ...

The 5 Best Hikes in St. Louis This Fall
The 5 Best Hikes in St. Louis This Fall
When the weather turns from hot and humid to cool and brisk, you can’t help but make plans to be outside. With so many beautiful and historic places to hike around St. Louis, you’ll want to make plans to get the whole family outside and moving. It’s about more than just getting “steps” on your tracker; spending time hiking together is a great way to encourage some screen-free bonding time with your family. Once you’ve gotten your hiking boots, backpack and water bottle lined up, consider this list of the best hikes around St. Louis. Lime Kiln Loop Trail—Looking to get in a good workout while hiking? Walk this 3.2-mile loop at a brisk pace as it winds up and down (from a 300 to 800-foot elevation) through the woods. If you’re looking for nature, this is the trail for you: birds and even reptiles can be seen until the first freeze. Where: Rockwoods Reservation, 2751 Glencoe Road, Wildwood ...

What's the Difference Between Total Knee and Partial Knee Replacement?
What's the Difference Between Total Knee and Partial Knee Replacement?
By: Dr. Pitts The Agency for Healthcare Research and Quality reports that over 600,000 knee replacements are performed in the U.S. each year. (AAOS) While partial knee replacements and total knee replacements may seem near-identical, the comparison is more ‘apples to oranges’. There are three main compartments of a knee: The lateral component - The outside region of the knee, which is where the lateral cruciate ligament, or LCL as it’s often referred to, is located. The medial component - The inside region of the knee where the medial cruciate ligament (MCL) is located. The patellofemoral component - Located at the front of the knee, including the patella and closely connected to the femur, hence the name ‘patellofemoral’. While total knee replacement, or full knee replacement as it’s sometimes called, is highly successful, it’s important to note not all knee osteoarthritis patients suffer from arthritic conditions in all ...

What is hip arthroscopy?
What is hip arthroscopy?
By: Dr. Ryan Pitts Doctors often want to know the extent and severity of an injury or condition without undergoing the risk of invasive surgery. Patients who suffer from hip injuries are at a higher risk of further health complications due to their condition. This is where hip arthroscopy proves its greatest value. According to the American Academy of Orthopaedic Surgeons, hip arthroscopy is a “surgical procedure that allows doctors to view the hip joint without making a large incision (cut) through the skin and other soft tissues.” (AAOS) The surgeon inserts a small camera called an arthroscope into the hip region and takes pictures. Any necessary incisions will be miniscule compared to the full incision required for a more invasive inspection of the joint area. Hip arthroscopy is not as widely used as knee and shoulder arthroscopy, but it is nevertheless still effective. Surgeons often use hip arthroscopy to identify smaller problem areas and conduct minor procedures. Some surgeries that are often conducted during hip arthroscopy include the following, among others: Repairing torn cartilage ...

What is a hip pointer (and how do to treat it)
What is a hip pointer (and how do to treat it)
By: Dr. Pitts Have you ever seen a football player take a blow to the hip and the player immediately uses both hands to press on his hip? The team doctors rush out and help the player limp to the sidelines. A few minutes later the sideline reporter gives the report that the player sustained a ‘hip pointer’. It’s at that moment when you wonder, “What is a hip pointer?” If a hip pointer sounds painful, you’re right; hip pointer can be excruciating to endure. I’d like to share what constitutes as a hip pointer injury, what are the symptoms of a hip pointer, and what treatment options are available for a hip pointer injury. What is a hip pointer injury? A hip pointer occurs during impact on the iliac crest, the fan-shaped or crescent-shaped top of the hip bone. A football helmet hitting the hip joint or a heavy object striking the bony protrusion part of the hip is what can often cause a hip pointer. Symptoms of hip pointer injuries Hip pointers are often presented as severe tenderness and pain when ...

Could the pain in your knee be a tear?
 Could the pain in your knee be a tear?
By: Dr. Ryan Pitts It happened. You’re jogging along the Katy Trail or walking up the steps at work and ouch- you feel a twinge of pain on the outside edge of your kneecap. The small divot on the outside is now tender to the touch. Oh no, did you tear something in your knee? Our brains can easily go to the worst possible scenario when we experience pain. How do you know if your knee pain is a small ‘tweak’ or if you may have torn a ligament? Thankfully, the answers are often obvious. There are a handful of crucial components in your knee region. There are four main ligaments - one on either side of your leg (collateral ligaments) and two crisscrossed inside your knee: The lateral collateral ligament (LCL) is on the outside of your leg. The medial collateral ligament (MCL) is on the inside of your leg. The ...

Could the pain in your knee be a tear?
 Could the pain in your knee be a tear?
By: Dr. Ryan Pitts It happened. You’re jogging along the Katy Trail or walking up the steps at work and ouch- you feel a twinge of pain on the outside edge of your kneecap. The small divot on the outside is now tender to the touch. Oh no, did you tear something in your knee? Our brains can easily go to the worst possible scenario when we experience pain. How do you know if your knee pain is a small ‘tweak’ or if you may have torn a ligament? Thankfully, the answers are often obvious. There are a handful of crucial components in your knee region. There are four main ligaments - one on either side of your leg (collateral ligaments) and two crisscrossed inside your knee: The lateral collateral ligament (LCL) is on the outside of your leg. The medial collateral ligament (MCL) is on the inside of your leg. The ...