Orthopedic Associates' Blog

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Orthopedic Associates' Blog


Hit the streets with these fall 2016 St. Louis fun runs, 5K runs, and 10K runs
Hit the streets with these fall 2016 St. Louis fun runs, 5K runs, and 10K runs
By: Dr. Aaranson   Labor Day Weekend is the kickstart of race season across the Lou. Donning your favorite pair of ‘go fasters’ and pinning on a race bib is as familiar to St. Louis as October baseball. Whether you’re a ‘Fun Run’ enthusiast or a more focused 5k or 10k warrior, there are plenty of races in all sorts of places to enjoy this fall. Here is a list of some of the more featured fun runs, mini-marathons, and half-marathons happening in St. Louis over the next few months. Saturday, September 24th @ 9:00 a.m. | St. Jude to End Childhood Cancer Walk/Run 5K (Downtown St. Louis) St. Jude’s work with battling childhood cancer is reason enough to lace up your shoes and donate to their research. Treatments invented at St. Jude have changed the overall childhood cancer survival rate from 20 percent to more than 80 percent since opening in 1962. The St. Jude to End Childhood Cancer Walk/Run 5K starts at Ballpark Village on Saturday, September 24th at 9:00 a.m. Click this link to register for the St. Jude ...

Three most common fall-related winter injuries
Three most common fall-related winter injuries
By: Dr. James Burke The winter months present greater risk for injuries than any other season simply because of snow and ice. The pace of everyday life doesn’t always see a slippery sidewalk or driveway as a potential injury waiting to happen. One of the worst winter accidents is a fall due to snow or ice. One out of every five falls cause a serious injury, such as a broken bone or a traumatic brain injury. The risk is even greater for elderly citizens with over 2.5 million elderly people treated receiving emergency medical treatment each year because of a fall. While falling on ice can cause a myriad of potential injuries, including a wounded pride, here are three of the most common injuries due to falling during the winter. Sprained or broken wrist The falling sensation can cause us to instinctively reach out and try to brace the fall. With an uneven icy surface underneath us, the displacement of weight can often cause a wrist injury, even a completely broken wrist. Hip fracture Walking on uneven icy surfaces can sometimes cause our feet to ...

What are the warning signs of a broken wrist?
You’re on your way to work this morning when... Boom! You slip stepping off the curb. Your Starbucks cup and laptop bag go flying as you instinctively stretch out your hand to stop your fall. As you gather your dignity and work items, you can’t help but think: “Hm, that didn’t feel right.” You look down at your wrist and everything looks normal, but something doesn’t feel right. A little voice inside your head says you might have just hurt your wrist, it maybe even broken. How do you know whether your wrist is okay? Do you know the warning signs of a broken wrist? There are several symptoms of wrist injuries that may be indicators of a broken wrist: Swelling If your wrist is severely injured, you will experience a noticeable amount of swelling around the damaged area. It may also be warm and sensitive to touch. Pain opening/closing hand If your wrist is broken, you may experience significant pain that increases when you try opening or closing your hand. Even if you don’t have any pain opening or closing your hand, a small ...