Orthopedic Associates
Orthopedic Associates LLC

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  • Dr. Gary J. Schmidt Joins Orthopedic Associates Posted last week
    Orthopedic Associates is pleased to announce that Dr. Gary J. Schmidt joined our group of providers on April 1, 2018. Dr. Schmidt is an orthopedic foot and ankle surgeon specializing in INBONE ® Total Ankle Replacement, post-traumatic reconstruction of the foot and ankle; foot and ankle deformity in adults; athletic injuries; and common foot problems, including bunions and heel pain. He has been in practice for 23 years. He received his medical degree from the University of Saskatchewan College of Medicine and is a member of the American Academy of Orthopedic Surgeons, Royal College of Surgeons, American Orthopedic Foot and Ankle Surgeons and Academy of American Orthopedic Foot and Ankle Surgeons. Dr. Schmidt has been a clinical instructor at the Washington University Department of Orthopedics and St. Louis University Department of Orthopedics, as well as an instructor at Concordia University. He served as a team physician for the McGill Redman hockey team, and a clinical advisor for Acumed Company, Trimed Inc., and Amniox Medical Inc. He holds two patents and has been published in various medical journals. Make your appointment ...
  • Exercises to Help You Recover from Shoulder Surgery Posted 3 weeks ago
    By: Dr. Pitts   Because your shoulder can move in multiple directions, it is a complicated joint that helps you perform almost all daily activities. Think about the multiple times per day you reach for something, eat or brush your teeth, get dressed or give a friend a high five. All these activities and more involve your shoulder joint, so when it’s not working right it can be debilitating. If you have shoulder surgery, you can expect your recovery time to be anywhere from six months to a year. Recovery from arthroscopic shoulder surgery, in which the doctor operates through a small incision, the recovery process is usually less. However, your recovery time can vary greatly depending on the type of injury, type of surgery and how healthy you were before surgery.  After a period of post-operative care and immobilization to allow for recovery, you should begin to work with a physical therapist to perform gentle, assisted exercises. This activity will help you regain movement and range of motion in your shoulder while it is still actively healing.  Passive Range of Motion Exercise To begin, ...
  • 6 Simple Ways to Prevent Foot Pain Posted 3 weeks ago
    By: Dr. Aaranson At the end of a long day of walking around a city while on vacation, you might have said that your “dogs are barking.” It’s common to feel foot pain if you’re not used to walking very far and then decide to go for a long hike. However, foot pain can be caused by a variety of things, and they don’t all involve walking an unusually great distance.  According to the University of Maryland Medical Center, about three-quarters of Americans will experience foot pain at some point. The pain can range from mild to severe, and it may last a only a short time or carry on for months or years. Fortunately, there are things you can do to help prevent foot pain. 1. Wear the right shoes Don’t go barefoot. It puts a strain on your feet and can lead to athlete’s foot and plantar warts from walking on unsanitary surfaces. If you shower in a locker room or use public pools or walk on beaches, bring a pair of flip flops to protect the skin of your feet. ...
  • Ganglion Cysts: What to Know Posted last month
    By Dr. Feinstein If you’ve noticed a small, round lump growing under the skin along the tendons or joints of your wrists or hands, you may have a ganglion cyst. Although it can be alarming, these non-cancerous lumps are common and there are more than 200,000 US cases per year.  According to the American Society for Surgery of the Hand, “Ganglion cysts are very common lumps within the hand and wrist that occur adjacent to joints or tendons.  The most common locations are the top of the wrist, the palm side of the wrist, the base of the finger on the palm side, and the top of the end joint of the finger. The ganglion cyst often resembles a water balloon on a stalk, and is filled with clear fluid or gel.” Causes The cause of these cysts is unknown although they may form in the presence of joint or tendon irritation or mechanical changes. They occur in patients of all ages. These cysts may change in size or even disappear completely, and they may or may not be painful. These cysts are ...
  • 2018 Winter Olympics: Athletes to Watch Posted 2 months ago
    By: Ryan Pitts, MD The 2018 Winter Olympic Games, which will be held in PyeongvChang, South Korea, is an exciting time for all athletes and sports-watchers. With amazing performances and heroic stories of injury recovery, this year will be an exciting time to watch these experts take to the ice, slopes and halfpipes in an effort to bring home gold. Let’s take a look at a few of the U.S. Olympians you won’t want to miss this month. Lindsey Vonn, Alpine Skier The 33-year-old from St. Paul, Minnesota, plans to compete in her fourth Games. She was forced to miss the 2014 Olympics in Sochi due to a knee surgery. She also suffered a broken ankle in the summer of 2015, adding to a long list of other injuries common to downhill skiers. As a matter of fact, from 2006 to 2016, Vonn has had nine major injuries and five surgeries. Most recently, she experienced a terrifying high-speed crash while leading a downhill at Lake Louise, in Alberta, Canada, in early December. Vonn will compete in at least the downhill, the dangerous ...
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